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Listen "The Holidays & Grief, Part 10: Handling Memories"
Episode Synopsis
TW: I offer an exercise that may bring up discomfort or pain, especially for survivors of trauma. Please proceed with caution or feel free to skip the exercise.
What can you do with those memories that seem to pop up a lot during the holiday season? I offer some guidance here as well as some journal prompts to gain further insight.
Contact: [email protected] or [email protected]
For therapy inquiries (Pennsylvania residents only), go to www.starfishcounseling.biz .
What can you do with those memories that seem to pop up a lot during the holiday season? I offer some guidance here as well as some journal prompts to gain further insight.
Contact: [email protected] or [email protected]
For therapy inquiries (Pennsylvania residents only), go to www.starfishcounseling.biz .
More episodes of the podcast This Thing Called Grief: Navigating Life After Loss
An Update & A Pause
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Prepping for the Holidays
01/11/2024
Grief to Gratitude Retreat
20/09/2024
When You Want to Rush the Healing Process
16/08/2024
Writing Prompt for 8/2/24
02/08/2024
Checking In
19/07/2024
Writing Prompt - 6/28/24
28/06/2024
An Invitation to Journal Coaching
21/06/2024
In God we trust