Breath, Boundaries & Bar Tabs

04/06/2025 37 min Episodio 100
Breath, Boundaries & Bar Tabs

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Episode Synopsis

This week on This RomCom Life, we’re talking breath, boundaries, and… bar tabs? (Yes, really.)Breath:We dive into the science-backed benefits of meditation — not just for your mind, but for your relationships. I open up about my own journey from meditation skeptic to full-on believer, how it’s helped me grow emotionally, and why Dan says it’s changed our marriage in ways neither of us expected. Plus, I share how it’s fueling my new life coaching work and what it looks like to create calm in the chaos. Boundaries:We explore how the 5-5-5 method (our favorite relationship tool) helps us talk through hard things — without spiraling into arguments. Whether you're dating someone new or 20 years in, this simple technique can totally shift how you connect.Bonding:Dan shares takeaways from a recent father-son trip — the laughs, the awkward silences, and the unexpected connection moments that made it all worth it.Big Feelings:We also open up about the rise in antisemitism, how it’s impacting us as a Jewish family, and the importance of staying honest and grounded as partners and parents through painful conversations.Bar Tabs:Finally, we wrap with a fun (and kinda mind-blowing) trend: Gen Z isn’t opening tabs at bars. Is it budgeting? Is it dating politics? Is it emotional boundaries in drink form? We’ve got thoughts — and some nostalgic Gen X takes.
 modern relationship communication podcasthow men and women connect differentlycommunication advice for couplesLimor and Dan relationship expertsemotional connection in datingreal marriage communication toolswhy texting ruins relationshipshow to rebuild intimacyexpert relationship podcastcommunication in long-term relationshipsThis RomCom Life podcastmarriage podcast 2025

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