Mindfulness and Habituated Thought

02/01/2019 5 min
Mindfulness and Habituated Thought

Listen "Mindfulness and Habituated Thought"

Episode Synopsis

Habituated thought is how we cope with the infiniteness of ourselves. We narrow down the bandwidth using judgments of right or wrong; we then justify those judgments by tying our experiences to them. We then leave it there--a nice comfortable little rut of unconsciousness.