Libby and Alex welcome fellow WalkStar Caitlin Patrick as shares her journey of starting a walking practice and how it has evolved into a spiritual and healing practice. She discusses the challenges she faced when her beloved grandmother suddenly passed in 2023, and the profound impact walking had on her during that season of grief and loss. Caitlin emphasizes the importance of community and trust, and Alex recounts a very a memorable walk that they had while on a retreat in Arizona. Caitlin also explores the concept of restoration and the need to hold oneself through difficult times. The conversation concludes with reflections on the power of walking as a path of healing and alignment.
Keep in touch: 
https://www.thismorningwalk.com/
Instagram: @thismorningwalk
Alex Instagram: @alex_elle 
Libby Instagram: @parkhere    
Blind Nil Instagram: @blindnilaudio
Please direct business inquiries to: [email protected]

Music Credits: 
Valante / Ramo / courtesy of www.epidemicsound.com
Hara Noda / Aligned / courtesy of www.epidemicsound.com
Cody Francis / Wherever You’re Going / courtesy of www.epidemicsound.com
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