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Listen "Staying Sane in an Insane World"
Episode Synopsis
Join Philip Carr-Gomm as he explores how to stay sane in a seemingly insane world. The session begins with a poem reading , leading into a discussion on the balance between our circle of concern and our circle of influence. Philip shares a touching story about a young girl saving starfish, emphasizing the importance of proactive actions. The episode concludes with a guided meditation (with light background music) in a sacred grove to connect deeply with these ideas. Find tranquility and purpose amid chaos.
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Guided Meditation with the Element of Water
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