In this episode of This Isn’t in the Handbook, we are hanging out with Caitlin, a tutor assistant who’s not just helping others, she’s figuring out her own brain along the way. Diagnosed with ADHD in mid 20s, Caitlin’s here to share what it’s been like to grow up feeling like she didn’t fit the mould, and how she’s learning to embrace who she really is. Caitlin talks about her journey of navigating ADHD and the ongoing process of getting assessed for autism. It’s not all neat or solved, but it’s real, sometimes messy, sometimes enlightening. From burning out to unmasking, Caitlin opens up about how she’s been learning to show up for herself, even when life feels like it’s coming without a manual. This episode is all about the raw moments, the unexpected discoveries, and the courage to keep moving forward when the answers aren’t clear yet. If you’ve ever felt like you're a little different, or you’re still figuring out what makes you you, this one’s for you. Let’s dive into real talk about ADHD, self-discovery, and living in a world that wasn’t built for us.

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