In this episode of "This is Rural Health," we spotlight Abhiram Reddy, one of the California State Rural Health Association's newest board members. The episode, hosted by Scott Hertzberg, past president of CSRHA, delves into Abhiram's background, his passion for rural health, and his journey from a university student at UC Santa Cruz to a dedicated board member. Abhiram shares personal anecdotes, including the significance of a cherished keychain, his approach to managing stress through naps and hot showers, and his active involvement in his community through teaching and tutoring. The discussion also touches on the importance of resilience in rural health, the impact of the COVID-19 pandemic on personal and community health, and the need for increased public awareness of rural health issues. Join us for an inspiring conversation that highlights the dedication and enthusiasm of the next generation of rural health advocates.What you’ll learn in this episode:Abhiram's background and family roots in agriculture and rural healthThe significance of Abhiram's cherished keychain from IndiaManaging stress and unwinding through naps, hot showers, and family dinnersAbhiram's educational journey as a neuroscience student at UC Santa CruzInfluences and inspirations from family and professorsThe importance of resilience in rural health and personal strategies to cultivate itReflections on the impact of the COVID-19 pandemic on personal health and family timeLeveraging community resources to improve rural health outcomesMobilizing public awareness and advocacy for rural health issuesThe CSRHA has been a go-to resource for rural healthcare and community leaders since 1995. The CSRHA brings an accumulation of actionable insights to the next generation of rural healthcare leaders. For more behind the scenes of this podcast follow @CSRHApodcast on Twitter or @csrha.advocate on Facebook.If you enjoy This Is Rural Health, we could use your support! Please consider leaving a 5-star rating and review, and share it with someone who needs to hear this!Learn more about the CSRHA at csrha.org.

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