ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "How to Deal with Burnout and Overwhelm. Balancing Fire and Water Elements."
Episode Synopsis
In this episode, I will talk about burnout and overwhelm. I will talk about the root cause issues of these two states. I will explain the difference between emotional, energetic, and mental overwhelm and give you a couple of practices that will reset your body. I will also explain what fire and water have to do with overwhelm and burnout and how to balance these energies.
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