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Listen "EP: 12 Feeling Stuck? How High-Achieving Moms Can Break Free from Burnout with Andrea Andree"
Episode Synopsis
Why do so many high-achieving women feel stuck, even when they’ve done everything "right"?
In this episode of This Is How She Does It, host Angela Lee speaks with Andrea Andree, a former corporate engineer who left behind logic, structure, and overachievement to follow a more intuitive, embodied path. Today, she helps analytical women reconnect with their inner wisdom by releasing trapped emotions and tuning into the subtle signals of the body.
You’ll hear Andrea’s journey from burnout to breakthrough, and learn practical tools to break free from emotional patterns and rediscover your purpose.
In this episode, we cover:
Why yelling at your kids may be a sign of trapped trauma stored in the body
What to do when you feel stuck or unfulfilled—and the real first step toward clarity
Why your brain isn’t built to make big decisions—and how your body holds the answers
How Andrea helps ambitious women shift from “achievement mode” to embodied fulfillment
Whether you're burned out, overwhelmed, or just wondering if there’s more to life than your to-do list, this conversation is your invitation to slow down, tune in, and reconnect with what truly matters.
Connect with Andrea Andree:
Website: https://andreaandree.com/
LinkedIn: https://www.linkedin.com/in/andrea-andree/
Instagram: https://www.instagram.com/momsgonequantum/
Connect with Angela:
💬 I'd love to hear from you! Come find me on LinkedIn and drop me a message to let me know what other topics you'd like me to cover or share a recommendation for my next podcast guest!
In this episode of This Is How She Does It, host Angela Lee speaks with Andrea Andree, a former corporate engineer who left behind logic, structure, and overachievement to follow a more intuitive, embodied path. Today, she helps analytical women reconnect with their inner wisdom by releasing trapped emotions and tuning into the subtle signals of the body.
You’ll hear Andrea’s journey from burnout to breakthrough, and learn practical tools to break free from emotional patterns and rediscover your purpose.
In this episode, we cover:
Why yelling at your kids may be a sign of trapped trauma stored in the body
What to do when you feel stuck or unfulfilled—and the real first step toward clarity
Why your brain isn’t built to make big decisions—and how your body holds the answers
How Andrea helps ambitious women shift from “achievement mode” to embodied fulfillment
Whether you're burned out, overwhelmed, or just wondering if there’s more to life than your to-do list, this conversation is your invitation to slow down, tune in, and reconnect with what truly matters.
Connect with Andrea Andree:
Website: https://andreaandree.com/
LinkedIn: https://www.linkedin.com/in/andrea-andree/
Instagram: https://www.instagram.com/momsgonequantum/
Connect with Angela:
💬 I'd love to hear from you! Come find me on LinkedIn and drop me a message to let me know what other topics you'd like me to cover or share a recommendation for my next podcast guest!
More episodes of the podcast This Is How She Does It! Podcast for Corporate Working Moms Seeking Balance, Overcome Burnout, and Manage Mental Load
EP 22: Life After Divorce: Co-parenting, Money, and Redefining Beauty with Kristie Raymond
11/09/2025
EP: 18 How to Lighten the Mental Load: Systems and Delegation for Busy Moms with Hannah Morgan
19/06/2025
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