Listen "EP: 15 What No One Talks About After Birth: Shari Eisenberg on Postpartum Mental Health"
Episode Synopsis
In today’s episode, Angela sits down with Shari Eisenberg, a seasoned event producer, entrepreneur, and single mom by choice for a heartfelt conversation about the unexpected twists of motherhood, mental health, and self-reinvention.
Shari shares her powerful story of choosing to become a single mom and the realities of navigating postpartum depression in the early days of new motherhood. With honesty and compassion, she opens up about recognizing the signs, seeking help, and what it took to show up for herself and for her babies when things felt hardest.
This episode is more than a story about parenting. It’s about resilience, community, and the courage it takes to ask for help when you need it most.
In this conversation, we explore:
How Shari made the decision to become a single mom—and built a family her way
What postpartum depression looked like for her and how she found support
Why talking openly about maternal mental health matters
The importance of building a strong support system—and how to find your people
Whether you’re navigating new motherhood, facing a life pivot, or simply craving a reminder that you’re not alone—this episode will speak to your heart.
💛 Support Resources for Postpartum Depression
If you or someone you know is struggling with postpartum depression or anxiety, you’re not alone. Here are some supportive resources to help:
PSI: Symptoms of Perinatal Mood Disorders
Postpartum Support International (PSI)
Offers a 24/7 helpline: 1-800-944-4773 (EN or SP)
Free peer support, online support groups, and provider directory
Maternal Mental Health NOW
Education, awareness, and tools for moms and providers
Connect with Angela:
💬 I'd love to hear from you! Come find me on LinkedIn and drop me a message to let me know what other topics you'd like me to cover or share a recommendation for my next podcast guest!
Shari shares her powerful story of choosing to become a single mom and the realities of navigating postpartum depression in the early days of new motherhood. With honesty and compassion, she opens up about recognizing the signs, seeking help, and what it took to show up for herself and for her babies when things felt hardest.
This episode is more than a story about parenting. It’s about resilience, community, and the courage it takes to ask for help when you need it most.
In this conversation, we explore:
How Shari made the decision to become a single mom—and built a family her way
What postpartum depression looked like for her and how she found support
Why talking openly about maternal mental health matters
The importance of building a strong support system—and how to find your people
Whether you’re navigating new motherhood, facing a life pivot, or simply craving a reminder that you’re not alone—this episode will speak to your heart.
💛 Support Resources for Postpartum Depression
If you or someone you know is struggling with postpartum depression or anxiety, you’re not alone. Here are some supportive resources to help:
PSI: Symptoms of Perinatal Mood Disorders
Postpartum Support International (PSI)
Offers a 24/7 helpline: 1-800-944-4773 (EN or SP)
Free peer support, online support groups, and provider directory
Maternal Mental Health NOW
Education, awareness, and tools for moms and providers
Connect with Angela:
💬 I'd love to hear from you! Come find me on LinkedIn and drop me a message to let me know what other topics you'd like me to cover or share a recommendation for my next podcast guest!
More episodes of the podcast This Is How She Does It! Podcast for Corporate Working Moms Seeking Balance, Overcome Burnout, and Manage Mental Load
EP 22: Life After Divorce: Co-parenting, Money, and Redefining Beauty with Kristie Raymond
11/09/2025
EP: 18 How to Lighten the Mental Load: Systems and Delegation for Busy Moms with Hannah Morgan
19/06/2025
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