Are you tired of starting strong only to lose steam when motivation fades? In this powerful episode, I reveal why discipline beats motivation every time and shares the exact strategies that will transform your approach to achieving your biggest goals.What You'll Learn:The Motivation MythWhy motivation is temporary and unreliable for lasting successThe difference between discipline and willpower (and why it matters)How to build unshakeable self-trust through consistent actionThe Power of RepetitionWhy repetition is the mother of skill (Tony Robbins principle)How to use pain and pleasure as motivators instead of being controlled by themThe secret to turning small daily actions into massive transformationYour 3-Step Action PlanHow to define your "worthy ideal" in present tenseChoosing one daily discipline that moves you toward your dreamsExpecting and pushing through resistance (it's normal!)Perfect For:Women in midlife ready to prioritize their own dreamsAnyone struggling with consistency and follow-throughPeople who want to stop living for others and start living for themselvesThose ready to build genuine self-trust and confidenceTake Action Now:Write down your worthy ideal in present tenseChoose ONE small daily disciplineExpect resistance and push through anywayDo something different this week to move toward your goalsResources Mentioned:Join my "Beyond Willpower" Masterclass - June 5th, 7 PM Eastern Sign up here. Connect with Trista:Ready to go deeper? Book your free consultation call and discover how to finally break through the patterns keeping you stuck. Your dreams are calling - it's time to listen. Book your discovery call here and let's talk. Instagram: tristaguertincoachingWebsite: www.tristaguertin.comLinkedIn: Trista Guertin | LinkedInReady to end the people-pleasing? Get my Validation Shift mini-course HERE. USE COUPON CODE TAKE5 to receive $5 off the price.If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us to reach more women who need these insights. Thanks for tuning in to This Daring Adventure! See you next week.

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