Fear is a natural emotion we all experience at some point in our lives. It may be the fear of relocating, career change, or just not being good enough. What we need to understand is that fear does not mean we stop. Instead, we should face our fears and allow the emotion to be there in order to achieve what we want in life. Welcome to another amazing episode of The Daring Adventure podcast with your host Trista Guertin. In this episode, Trista discusses how fear holds us back, how the brain processes fear, and how we can allow the fear and keep going. Moreover, she shares what you should do when you feel you are not making progress towards your goals.During this episode, you will learn about;[00:02] Introduction to the show[00:43] Today’s focus; Fear does not mean stop[02:05] How fear makes us play small[03:18] How does the brain process fear?[07:55] Building the courage to overcome fear[08:51] Facing and overcoming fear[13:50] What you should do when you feel you are not making progress[14:09] Episode Summary[17:51] Trista’s coaching sessions and webinars[18:53] How to connect with Trista GuertinLove the show? Subscribe, Rate, Review, Like, and Share!Let’s Connect!Follow Trista Guertin on her;● Website: https://tristaguertin.com/● Facebook: https://web.facebook.com/tristavguertin/?_rdc=1&_rdr● Instagram: https://www.instagram.com/tristavguertin/?hl=en● Linkedin: https://www.linkedin.com/in/trista-guertin-97249b4a/● Linkt.ree: https://bit.ly/37ZV23xTo book a free coaching session with Trista Guertin: https://bit.ly/3GpO7NK

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