ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "03. Cough, Time & Space"
Episode Synopsis
I started developing a dry cough that may or may not have been induced by my anxiety. Regardless, it definitely started a vicious cycle. Unable to stop the cough gave me more anxiety, which then made the cough harsher. I had to practice calming myself through mindful breathing. I needed time and space.
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