Ideas and support sources to help you navigate your ADHD

This Beautiful Chaos - the (Maybe) ADHD podcast
07/03/2023 20 min Temporada 1 Episodio 2
Ideas and support sources to help you navigate your ADHD

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Episode Synopsis

✨⁠SIGN UP FOR THE CLARITY CATALYST HERE ⁠✨in this episode I share the top five things I've found to be helpful in navigating my ADHD and supporting my clients to do so.It's (as always) a mix of practical advice, a couple of more fun things to try, and I hope totally relatable (and helpful!)If you liked the episode and the podcast please rate, review and share - it means everything!Resources mentioned in the episode:FREE - ADHD explore sheets ADHD books I've found really helpfulADHD coaching informationFREE - (Maybe) ADHD communityConnect with me! ⁠⁠⁠Instagram⁠⁠⁠ ⁠⁠⁠LinkedIN⁠⁠⁠ www.charlottedover.com My free community for women who are (Maybe) ADHD is open to YOU! ⁠⁠Come join us for community, information, resources and more⁠⁠ Prefer to have something in your hands? Why not check out our subscription box for ADHD women - designed to help you ground yourself, soothe your nervous system, and find moments of delight in your days! here about Curated Calm - the ultimate self-care treat for ADHD women

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