Sunday Scaries

31/10/2025 32 min Temporada 1 Episodio 6

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Episode Synopsis

You know that feeling when Sunday hits and your body’s at brunch but your brain’s already grading papers? 😩 Yeah… that’s the Sunday Scaries. In this episode, we talk about how to quiet that anxious Sunday energy with real, doable prep tips and wellness practices that don’t require a personality transplant. Because rest is revolutionary — even before Monday.