Today Karen is joined by the vivacious Kim Selby, who shares her inspiring journey of aging gracefully and confidently. From her early career at Glamour Magazine to starring in a lingerie ad in her 60s, Kim's story is a testament to resilience and self-acceptance. We explore societal beauty standards, the pressures of cosmetic enhancements, and the transition to embracing natural hair color. Kim offers practical tips for boosting self-confidence, celebrating personal accomplishments, and maintaining a positive self-image through self-care practices. Tune in for an uplifting conversation on inner beauty and the power of a positive mindset at any age.  Kim Selby is a multifaceted motivator and fashion aficionado who embraces life's stages with zest. From her influential roles at GLAMOUR Magazine and Saks Fifth Avenue to founding a fashion show production company, she's empowered individuals of all ages to discover their confidence through style and self-expression. Certified in Creativity Coaching, Kim now champions women through Sparkle Coaching, igniting their inner spark and speaking passionately on stage about embracing life beyond mid-life. A dedicated community volunteer, she's uplifted countless lives, including previously incarcerated women, fostering their self-esteem and reintegration. Kim's upcoming self-guided class promises to inspire others to ignite their own sparks and contribute positively to our world. 
https://www.youtube.com/watch?v=6GKO6Hs7xwY&t=76s
In this episode: 


Background and journey, New York, acting, journalisam - Kim Selby 



Appearing in a lingerie commercial after 60 



Most middle-aged people (men and women) won’t wear a swimsuit at a pool party 



Embracing and celebrating our bodies 



Affirmation techniques for self-encouragement 



Embracing “not caring” and authentic self at the beach 



Discussion on cosmetic procedures 



Men and plastic surgery 



Boosting confidence through external appearance 



Wearing a “cloak of compliments” that YOU give yourself 



“You know you’re old when….” game 



Follow, subscribe, share, and rate….Send me your comments and feedback on the show!  


ThirtyFiveSixtyFour is a podcast for listeners between the ages of 35 and 64. Available on all major podcast platforms, the show offers an engaging journey through the various challenges and experiences of midlife. ThirtyFiveSixtyFour presents a distinct departure from the traditional midlife crisis storyline. Instead, it champions the perspective that midlife should be viewed as a period marked by play, discovery, transformation and possibility. With new episodes released weekly, ThirtyFiveSixtyFour is positioned to become one of the fastest-growing podcasts of the year, providing both valuable insights and entertainment for those in the middle.  So, subscribe and get ready to join show host Karen and the ThirtyFiveSixtyFour regulars for both serious and fun conversations around living middle age to the fullest. After all, it’s not too late. You’re not too old. And you’re definitely NOT dead. 

Resources:  Ignite Your Spark Podcast  Kim's Episode on Silver Hair  TangledSilverMag  Harper Wilde Commercial with Kim

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