Scientifically proven, our subconscious mind is primarily formed by the age of seven. This subconscious mind governs our thought patterns, beliefs, emotional responses, and triggers. It's like a memory bank filled with the experiences and conditioning of our younger selves. Thus, as adults, we can unwittingly carry the beliefs and limitations from our childhood.The importance of healing your inner child becomes evident when you realize that you might be a 30-year-old adult still acting out patterns your younger self learned. These patterns can lead to self-sabotage, a fear of change, and a host of other issues that affect your health, relationships, and overall sense of self.Introducing: healing your inner child. What it means, where to start and what it'll bring you in your future: we're discussing all of it.Guest: Carina TallaInstagram: https://www.instagram.com/carinatalla/Host: Peet Witzel-Peppitthttps://linktr.ee/thirtyandabitApple: https://apple.co/3IFbLbX Spotify: https://spoti.fi/3YURnbZ Instagram: @thirtyandabitpodcastTikTok: @thirtyandabitpodcastWebsite: thirtyandabit.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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