Ep 74 Stop Self-Hate!

Thinner Peace in Menopause
05/09/2017 22 min
Ep 74 Stop Self-Hate!

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Episode Synopsis

In this episode I talk about how to stop self-hate, and create self-love and self-kindness and why it's so important to weight loss and happiness. If you're looking for a better way and you know being mean to yourself isn't working, this episode is for you! If you feel it, do it!! Follow me on … Ep 74 Stop Self-Hate! » The post Ep 74 Stop Self-Hate! appeared first on Dr. Deb Butler.

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