solo ep with tesh | a conversation on self-confidence

03/04/2024 32 min Episodio 1

Listen "solo ep with tesh | a conversation on self-confidence"

Episode Synopsis

welcome to THINKING OUT LOUD - a poddy designed for real topics, honest conversations - unfiltered.
the conversations had on this podcast are diverse, ranging from mindset, personal development and growth, trauma healing to travel, holistic living, nutrition and sustainability to historical and cultural issues and political and social justice matters.
we created this podcast spontaneously in october while we were travelling across europe and it's taken a back burner as we've been settling back into our 'normal' lives.
but i am changing that! instead of 'waiting for the perfect time' (spoiler alert: it doesn't exist), i decided to record this episode on a topic that i love talking about...
🧡 CONFIDENCE 🧡
this episode delves into the following:
✨ what is self-confidence?
🤔 how does confidence + arrogance differ?
🦋 perfectionism + all or nothing thinking
🧠 why fear of failure is holding us back
🦋 the steps to cultivate more self-confidence
this episode isn't well structured as i'm still getting the hang of things but i hope you enjoy!

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