Lauren's Thoughts: Enhancing Your Default State and Designing Your Life

04/03/2025 9 min

Listen "Lauren's Thoughts: Enhancing Your Default State and Designing Your Life"

Episode Synopsis

Lauren Jean reflects on Tuesdays in the working week and times in the past of wanting to escape or fast-forward to the weekend. She discusses the concept of the default state and the importance of showing up authentically in both public and private spheres. Lauren shares insights on enhancing one's default state and structuring life for success. Reflecting on personal growth, she emphasizes the role of friendships in this journey. The episode concludes with an exciting announcement of an upcoming live podcast mastermind event, inviting listeners to continue their journey of self-discovery and personal development.



Check out our upcoming Masters of Thriving LIVE in person event and reserve your seat at https://thinkingofmecoaching.com/masters
For more visit Lauren Jean's social media channels @lauren.jean_ and @thinkingofme_coaching or join the Thinking of Me Community https://member.thinkingofmecoaching.com/communities/groups/thinking-to-thriving/home?invite=678e5cda7eae7c0f1f794acf
This Video is Sponsored by the following
Achievable Fitness 365 https://www.achievablefitness365.com/
and
Goodknight Podcasting Solutions
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(0:00) Introduction and sponsor mention
(1:05) Wrapping up season two and living a life designed for living
(3:04) The default state, showing up, and the public vs. private self
(5:51) Enhancing your default state and structuring for success
(7:09) Reflecting on friendships and personal growth
(8:28) Announcement of live podcast mastermind event