Episode #111- Know Better. The MultiTask Paradox

07/11/2025 14 min
Episode  #111- Know Better. The MultiTask Paradox

Listen "Episode #111- Know Better. The MultiTask Paradox"

Episode Synopsis

In this episode of TTDN- Dr. Naidoo reflects on an internal conflict- feeling the thrill of multitasking and feeling drained because of it.   Reflecting on our thoughts help us to Know Better.  From this self reflection and awareness, we can make changes and DoBetter.  The results of this action + knowledge  can help us to Feel Better. Listen in as Dr. Naidoo thinks through the paradox of Multitasking and its effect on Mood. If You or someone you Love is in a mental health crisis- Please Call- 988If You or someone you Love is in a medical crisis - Please Call- 911For More information about Dr. Shivana Naidoo, MD, please visit www.DoBetterMD.com

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