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Listen "Ep 060: Isolation or Insulation?"
Episode Synopsis
In this episode we explore some reasons on why living with a chronic illness can feel isolating, which can compound into an unhealthy mindset. However, we can change that perspective and see the necessity for insulating ourselves from external demands and distractions, instead choosing to view the latter as a protective measure to guard our peace and reserve our energy.
@thinkbetter_ms_podcast
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@thinkbetter_ms_podcast
[email protected]
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