Ever wake up in the middle of the night feeling like you can't breathe? Ever check yourself into a hospital because you think you're having a heart attack, only to find out your heart is fine? If any of this sounds familiar, it's likely because you've experienced panic attacks and one thing's for sure: they suck! Today's guest is business owner & author Jason Wolbers and he has firsthand experience in this area, along with a boatload of tips to help you on the journey. On today's episode we go down a path that many entrepreneurs don't like to take time to think about: mental health. We get real about our own struggles with anxiety, panic & mental health and share some killer tips that will definitely hit you right where you're at!Jason is an incredible entrepreneur, author, motivational speaker & content creator! Growing up, Jason Wolbers learned the value of staying positive, a lesson that shaped his personal and work life. Joining direct sales right after high school, he became the top salesperson in a company with 150 representatives at just nineteen and twenty. His success came from learning and applying success principles, consistently ranking in the top 10% of company sales.Now in Ohio with his high school sweetheart and two grown kids, Jason believes in the power of a positive mindset, a principle he teaches daily. During the pandemic, he started Jason Wolbers Motivation (Positivity Central) on social media, aiming to help people through tough times. This journey led to fulfilling a dream—writing his first book, "The Power of a Positive Mindset," to inspire others on their journeys.Order his book The Power of a Positive Mindset today: https://www.amazon.com/dp/B0C9S7HDWT?ref_=cm_sw_r_cp_ud_dp_HC38DWKNT45J5J3ZWVKYCheck out his site and learn about his mission here: https://jasonwolbersmotivation.com/about/Follow & interact with Jason  on Instagram & FaceBook:https://www.instagram.com/jasonwolbers/https://www.facebook.com/PositivityCentral.jwm/Follow me on Instagram @ johnskomski for daily motivation and learn more about Investing Inward at https://jskomski.com/Music: Hindsight (Instrumental) by Fivefold (used with written permission)

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