Think Fit. Be Fit.

Think Fit. Be Fit.

Por: Jennifer Schwartz
A Podcast Network Dedicated to Effective Thinking for Potent Exercise.

Our current offering consists of four shows that will help bring your limitless fitness potential within reach by teaching you how to think outside the box and into the undertones of exercise.

Our network helps to uncover how the fitness industry has misled us and that you shouldn't rely on diluted or shallow information for potent exercise.

Think Fit. Be Fit. is released on Mondays and Fitness for Consumption is released on Wednesdays. Peach Pit Fitness is released on the first Monday of every month. Impact Your Fitness is our Friday show.

This ongoing conversation about the nuances of training will help trainers, coaches and fitness lovers connect deeper to their exercise and the process of exercise science.

Let's create a new conversation about exercise!
200 episodios disponibles

Latest episodes of the podcast Think Fit. Be Fit.

Mostrando página 10 de 10

Exercise That Doesn't Feel Quite Right 23/01/2019
Rachel Garmon Returns: The Squat in Review 02/01/2019
The Common Fallacy of Running 19/12/2018
Mindset for a Healthy Holiday 05/12/2018
20 Questions with Mindset Coach and Energy Alchemist 28/11/2018
The First Rule of Spending Money Wisely in the Fitness Market 21/11/2018
Plant Powered and Inspired 07/11/2018
Sleep and Recovery are No Joke 31/10/2018
Q&A - This Exercise Isn't Working 24/10/2018
Building Results 10/10/2018
Muscle Soreness Is Not An Indicator Of A Great Workout 03/10/2018
Failing Safely 19/09/2018
The Biggest Fallacy in Fitness with Rachel Garmon 12/09/2018
'Bad' Knees and Squat Assessments 29/08/2018
Assess & Conquer: Getting Strategic With Goals 15/08/2018
Consistent Exercise Progression: Embrace This One Thing 08/08/2018
Finding the right balance in your warm-up 25/07/2018
The Science and Logic of a Good Warm-Up 04/07/2018
Defining an Effective Warm-Up 04/07/2018
Rachel Garmon 20/06/2018
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