Episode Synopsis "Going Out for Silence and Solitude"

Have you ever heard of the phrase, “running on empty?” In this week’s episode, we’ll be talking about taking a mental cooldown, or giving your mind a rest—to prevent you from running on empty. Don't forget to rate, comment, and subscribe to Think Department. New episodes every Thursday!

Listen "Going Out for Silence and Solitude"

More episodes of the podcast Think Department

• Welcome to Think Department
• Procrastination and Depression
• Thinking About Overthinking
• Going Out for Silence and Solitude
• Importance of Talking to Someone