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Listen "Mindfulness: Sharon Salzberg"
Episode Synopsis
Mindfulness – a Buddhist meditation technique aiming to achieve deep awareness of the present moment – is booming. Jane Little talks to Sharon Salzberg, one of America’s leading Buddhist meditation teachers, about its benefits and pitfalls. She also hears from Arianna Huffington, a leading advocate of mindfulness, and Ron Purser, a critic of the way it has been harnessed by big corporations.
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