Writing is alchemical. It changes us, and it changes what we write about - especially if it's a piece of our story. In this episode, Buffy tells stories of dancing, love letters, mixtapes, and hand-written t-shirts as a way to support the claim that writing changes who we are and how we operate in the world. Your homework this week: write yourself into being. (Bonus: Let us know how it goes.)🌱 Find the accompanying playlist to this week's episode here.🌱 Leave a tip in Venmo: @BuffyTTWH🌱 Become a supporter of the podcast on Patreon! Patreon members support the production of the podcast and in return receive embodiment episodes, bonus content, and more here.🌱 If you have a question for a future AMA or would like to hear Buffy work your question(s) into an episode, submit them here!🌱To inquire about sponsorship opportunities, please email [email protected].🌱 Follow Buffy on Instagram at @buffymiranda or @thingsthatwillhelppod, or visit her website at www.buffybarfoot.com.Contributors: Buffy Barfoot (Host and Producer). Alex Ammons (Producer and Editor). Matthew Cooper (Original music). Cover art by Ritual Made (www.ritualmade.com).

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