This episode is dedicated to the process of growth and the ways that affects who walks alongside us in our own journeys. We are ever-evolving beings, and if you are listening to this podcast, it is likely you consider the nature of your personal transformation throughout your life. What happens when you become unrecognizable to others through life circumstances, purposeful change, or both? Buffy talks about what happens when "top is taken off;" When we shed a layer of the old us and find a more authentic, expressed center. Who are we? What do we do? Who do we choose to do it with? Tune in for more.🌱 Find the accompanying playlist to this week's episode here.🌱 Learn more about how to work with/hire Buffy.🌱 Leave a tip in Venmo: @BuffyTTWH🌱 Become a supporter of the podcast on Patreon! Patreon members support the production of the podcast and in return receive embodiment episodes, bonus content, and more here.🌱 If you have a question for a future AMA or would like to hear Buffy work your question(s) into an episode, submit them here!🌱To inquire about sponsorship opportunities, please email [email protected].🌱 Follow Buffy on Instagram at @buffymiranda or @thingsthatwillhelppod.Contributors: Buffy Barfoot (Host and Producer). Alex Ammons (Producer and Editor). Matthew Cooper (Original music). Cover art by Ritual Made.

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