When you stand still as a practice, you create space for solutions, clarity, and opportunity to rise. This week’s stories include gaslighting, prophetic dreams, and sticky-sap essential oil as Buffy illuminates the invaluable role stillness plays in our lives to become clear and aligned.In this episode, Buffy references Anne Lamott, Tere O'Connor, and Michael Singer.🌱Find this week's accompanying playlist here. 🌱 Leave a tip in Venmo: @BuffyTTWH🌱Become a supporter of the podcast on Patreon! Patreon members support the production of the podcast and in return receive embodiment episodes, bonus content, and more here.🌱 To inquire about sponsorship opportunities, please email [email protected].🌱 Follow Buffy on Instagram at @buffymiranda or @thingsthatwillhelppod, or visit her website at www.buffybarfoot.com.Contributors: Buffy Barfoot (Host). Alex Lee-Ammons (Producer and Editor). Matthew Cooper (Original music). Cover art by Daniele Alling (www.ritualmade.com).

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