The edges of the day are cooling off. Can you feel it? The slight drop in temp is the inspiration for this week's episode, where Buffy talks about the Fall season and why it is such a potent time to implement rituals to get focused and clean house.This week's stories include new school supplies (can you smell the fresh pencils?!), five-year lists, and treasure hunting. Buffy shares what she's up to, what she's hoping to integrate, and invites you to create your own rituals that help ease you into the turn of the season.🌱 Find the accompanying playlist to this week's episode here.🌱 Leave a tip in Venmo: @BuffyTTWH🌱 Become a supporter of the podcast on Patreon! Patreon members support the production of the podcast and in return receive embodiment episodes, bonus content, and more here.🌱 If you have a question for a future AMA or would like to hear Buffy work your question(s) into an episode, submit them here!🌱To inquire about sponsorship opportunities, please email [email protected].🌱 Follow Buffy on Instagram at @buffymiranda or @thingsthatwillhelppod, or visit her website at www.buffybarfoot.com.Contributors: Buffy Barfoot (Host and Producer). Alex Ammons (Producer and Editor). Matthew Cooper (Original music). Cover art by Ritual Made (www.ritualmade.com).

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