On the docket this week: apologies.Buffy tells stories about apologies: how we can hear them, how we can respond to them, and how they can close circles of healing. Buffy's advice is simple and practical and can easily be folded into your very rich, complex life.This episode is for you if you are in the swirl of it. Internally, externally, with yourself, or with people. 🌱 Listen to the episode Stillness Will Help here.🌱 Leave a tip in Venmo: @BuffyTTWH🌱 Find the accompanying playlist to this week's episode here.🌱 Become a supporter of the podcast on Patreon! Patreon members support the production of the podcast and in return receive embodiment episodes, bonus content, and more here.🌱 If you have a question for a future AMA or would like to hear Buffy work your question(s) into an episode, submit them here!🌱To inquire about sponsorship opportunities, please email [email protected].🌱 Follow Buffy on Instagram at @buffymiranda or @thingsthatwillhelppod, or visit her website at www.buffybarfoot.com.Contributors: Buffy Barfoot (Host and Producer). Alex Lee-Ammons (Producer and Editor). Matthew Cooper (Original music). Cover art by Danielle Alling (www.ritualmade.com).

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