The mental health journey is real and many people walk it with varying results. What is mental health and what isn't it? I think some of the views on this are misplaced and I think we undervalue our power in this situation. Let's discuss.Have a question for Mista Yu? Text the show and he’ll answer it personally.Our team will choose random (but timely) episodes from our previous three seasons (which are our most popular ever!) to share with our listeners during the slower parts of a long podcast season. We think you will enjoy them! Thanks for listening!Coffee aficionados and Health Conscious listeners, our show has some new sponsors and they’re offering you the best discounts their stores have. Links are below. Start saving now!Quantum Squares:

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