There Is A Method to the Madness

There Is A Method to the Madness

Por: Rob Maxwell, M.A.
This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.
488 episodios disponibles

Latest episodes of the podcast There Is A Method to the Madness

Mostrando página 2 de 25

Why Science Beats Guesswork in Fitness 13/10/2025
Complex muscles, simple rule: overload wins 07/10/2025
Mind Over Muscles 30/09/2025
The Power of Personal Training 24/09/2025
Sophie's Circle: How One Dog Changed Everything 18/09/2025
The Fitness Basics You're Ignoring 15/09/2025
Why Common Sense Beats Optimization in Fitness and Nutrition 11/09/2025
Why 87% of Online Fitness Gurus Shouldn't Be Giving You Advice 09/09/2025
Unmasking the Modern Snake Oil Scams 04/09/2025
What your push-up count reveals about your longevity 02/09/2025
Politicians, Pull-ups, and the Problem with Bad Exercise Form 27/08/2025
The Only 3 Fitness Metrics That Actually Matter 25/08/2025
Positive Time Travel: How Discipline Creates Your Future Self 20/08/2025
MAXFIT GAMES 2025 12/08/2025
Food Fear: The Truth About What You Should (and Shouldn't) Eat 07/08/2025
Don't Let the Tail Wag the Dog: Rethinking Cardio Metrics 07/08/2025
The Biscuit King: Dogs Need Healthy Treats Too! 29/07/2025
Do Better, Not More: Smart Training Strategies 25/07/2025
What if getting 20g of protein took just one ounce? 21/07/2025
Muscle Fatigue Decoded 18/07/2025
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