There Is A Method to the Madness

There Is A Method to the Madness

Por: Rob Maxwell, M.A.
This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.
483 episodios disponibles

Latest episodes of the podcast There Is A Method to the Madness

Mostrando página 14 de 25

Exploring Human Endurance: From Rucking to Farmer Carries 02/08/2023
Unveiling the Power of Accurate Food Logging in Weight Management 31/07/2023
Exploring Diverse Techniques and Styles for Achieving Fitness Goals 26/07/2023
Understanding the Critical Role of Physical Activity Beyond Vanity Pursuits 24/07/2023
Debunking Health Myths: The Truth about Daily Weighing and Dietary Supplements 19/07/2023
Debunking the Beer Belly Myth: Exploring the Links between Alcohol, Obesity, and Exercise 17/07/2023
Redefining Self-Care: Strategies for Enhancing Mental and Physical Health with Dr. Haynes and Dr. Cannon 14/07/2023
Fitness, Genetics, and the Journey of Weight Management: A Conversation with Dr. Gary Fricka 13/07/2023
Debunking the Beef Myth: A Scientific Perspective on Muscle Building and Fitness 12/07/2023
Demystifying Weight Loss Paradox and Celebrating Local Business Excellence with Rob Maxwell 11/07/2023
Unmasking the Fitness Industry: A Personalized Approach to Effective Workouts 10/07/2023
Empowering Health and Fitness: Dr. Sandra Buchanan's Remarkable Transformation Journey 07/07/2023
Debunking Diet Myths: The Truth about Low-Carb vs. Low-Fat Diets and Dietary Hacks 06/07/2023
Mastering Menopause: Fitness, Sleep, and Lifestyle Management for Optimal Health 05/07/2023
Unveiling the Silent Crisis: Mental Health, Obesity, and New-age Healthcare with Dr. Delisha Haynes 30/06/2023
Ditching Fad Diets: The Real Key to Achieving and Maintaining a Healthy Weight 27/06/2023
From Soreness to Strength: Navigating Injury Recovery and Returning to Your Sport with Confidence 23/06/2023
The Unregulated World of Personal Training: Understanding Genetics, Embracing a Relaxed Mindset, and Achieving Your Best Fitness Results 21/06/2023
Lets Do Things That Make US Better 18/06/2023
Interview With Ellen Caravati 12/06/2023
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