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Listen "You are STILL overdoing Crunches and Plank? Really? "
Episode Synopsis
Send us a textCore training. What is it? It's not CORE! Do you still think crunches will make your midsection flatter? Come on man! Give a listen! Thank you:Gildongroup.comistanbullflorida.com Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify
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