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Listen "You Are Eating Because You Are Bored! "
Episode Synopsis
Send us a textThe old saying "it's not what you're eating, it's what eating you" still has much value today. I believe eating because we're bored is one of the most common reasons why we eat and eat too much. Listen and learn some of Rob's tips on how to combat this. Jonathan and Lyn GildonGildongroup.com386-451-2412Dr. Doris Antosdaytonabackpain.com386-258-9500
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