What Is The Proper Cadence To Lift At?

18/04/2023 11 min
What Is The Proper Cadence To Lift At?

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Episode Synopsis

Send us a textSuper fast? Super slow? Super medium? What is the proper cadence to lift your loads at? Listen and learn!Thank you!Jonathan and Lyn Gildongildongroup.com386-451-2412Chiropractic Physician Dr. Doris Antosdaytonabackpain.com386-258-9500