The Bench Press: Is it Method or is it Madness?

There Is A Method to the Madness
08/09/2022 22 min
The Bench Press: Is it Method or is it Madness?

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Send us a textWhat is the best push exercise? Is there such a thing? What is the best push exercise for you?  What are the pros and cons of this legendary strength exercise?  Listen and learn!Thank you:Gildongroup.comIstanbulflorida.com 
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