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Listen "My Workout Routine "
Episode Synopsis
Send us a textI was asked for my workout routine. It varies but I always prioritize both cardio and strength training! The queen and king of fitness! Both are great! Here is my routine over the past month or so! Thanks for the question!Thank you!Jonathan and Lyn Gildon Gildongroup.com386-451-2412 Chiropractic Physician Doris Antos386-258-9500Daytonabackpain.com
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