MaxFit Games

15/08/2022 12 min
MaxFit Games

Listen "MaxFit Games"

Episode Synopsis

Send us a textHow do I prepare for the Maxfit games? This was asked by a listener. In this podcast Rob discusses the principle of specificity and why the exercises are picked for the Maxfit Games. Listen and find out!Thank you sponsors!Gildongroup.comAndIstanbulflorida.com