ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Is There A Perfect Rep Range? "
Episode Synopsis
Send us a textPerfect Rep Range? Is there a Method behind that thinking? Is that just Madness? What is the best rep range? How do you know? Listen and Learn!Thank you:Gildongroup.comIstanbulflorida.com Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify
More episodes of the podcast There Is A Method to the Madness
Put In The Reps
13/12/2025
Calories First, Macros Matter
10/12/2025
Thanksgiving Without The Guilt
25/11/2025
If You’ll Drive For Coffee, You Can Squat
19/11/2025
Build Muscle, Burn More
17/11/2025
Train Long Or Train Hard
12/11/2025
Maxwell's Fitness Programs
06/11/2025
Decision Fatigue, Solved
03/11/2025
In God we trust