High Impact? Low Impact? Non Impact?

03/04/2023 12 min
High Impact? Low Impact? Non Impact?

Listen "High Impact? Low Impact? Non Impact? "

Episode Synopsis

Send us a textDo you know what cardiorespiratory exercise falls into the impact categories? And what is best for you? Listen and learn.Thank you!Jonathan and Lyn GildonGildongroup.com386-452-2412Chiropractic Physician Dr. Doris Antosdaytonabackpain.com386-258-9500