In this podcast episode, Dr. Ward describes some of the patterns that slow down the process of healing- in therapy and just in general.  In this episode, you'll learn the 6 patterns that Dr. Ward has identified and how to step out of them. Dr. Ward describes:  How sometimes clients do not give their nervous system an opportunity to catch up to the shifts and changes happening in therapy Psychology's preferential focus on thoughts and behavior and less emphasis placed on body, emotions, spirit, and energy The notion of an Axis Mundi and how we all need one Attachment Theory in psychology and how this relates to an Axis Mundi The importance of taking responsibility for change in one's life and stepping out of the focus on others' roles in the problems we've experienced A big challenge that Dr. Ward faced and how she had to take responsibility for the problem The benefit of energetic exchange when it comes to health and the importance of putting time and resources toward one's health How avoidance slows down healing, including ways that we avoid and how to step out of the pattern of avoiding To connect with me:  Apply to work with me: https://forms.gle/9YrukzKrQsjU5hARA Check out my website: www.wisdomportal.ca Instagram: https://www.instagram.com/thewisdomportal/ Contact at [email protected]

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