4. How to embody and integrate to create lasting change

07/06/2022 15 min Episodio 3
4. How to embody and integrate to create lasting change

Listen "4. How to embody and integrate to create lasting change"

Episode Synopsis

In therapy, clients tend to experience big insights and "aha moments," but sometimes have a hard time taking that information and using it to make lasting changes in their lives. That's what this episode is about.  In this episode, you'll learn: How our society is focused more on learning and not enough on using knowledge for change My shaman Makhosi and how she describes this issue What embodiment is and how to embody a new identity How embodiment helps to promote long-term change What integration is and how to integrate in small and practical ways To connect with me:  Apply to work with me: https://forms.gle/9YrukzKrQsjU5hARA Check out my website: www.wisdomportal.ca Instagram: https://www.instagram.com/thewisdomportal/ Contact at [email protected]