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Listen "Ep 44. Holiday Help is Here! Mind, Body and Spirit Tactics for Managing Stress During The Holidays"
Episode Synopsis
We hope you enjoy this week's holiday episode where Petey and Sarah share with us stress management tools for this season!************************************What’s new with you and me?Petey - Well as you know Sarah, Ron was in the hospitality and tourism market for decades. So I think for the past 25 years we always had several galas to go to in December. Last year was the first time we stayed home the entire month because of the Covid restrictions. And even though he retired last year, he’s still part of SKAL which is an international organization that brings all the branches of the travel and tourism industry together. So we went to their Christmas black tie dinner event at the Hilton Orlando on Saturday night. I got to dress up and see friends that I literally haven’t seen for two years now. I have to say, it’s super fun to go to one big dress up event and now the rest of this month I get to finally see holiday events happening in our area! I’m also gearing up to welcome new members into the Soul Learners Membership at the end of this month so if you’re interested, be sure to put you name on the waitlist at newpathwaytohealing.com.Sarah - I’m excited this year for holidays. It feels like events and gatherings are back in full swing! Next week on 12/17 is YUTS and it’s our onesie edition since its colder. We start at 7pm and we are again collaborating with the Moon Goddess Market. Last month they had all kinds of vendors…. Grab a ticket on Orlando brewing website or find the link on my instagram @acrosarah.************************************Affirmation:I am releasing my cares and concerns over holiday stress by breathing deeply and slowly. I lovingly let go of the past and am fully in the present moment where I choose to find joy.************************************Head over to Therapy Unfiltered's website for the angel card reading.https://therapyunfiltered.com/episode-44Have any questions you'd like to have answered on the show?Send us an email to [email protected] and review 5 stars over on Apple podcasts, we so appreciate all of your loving support and kind words!Connect with us on Instagram:Podcast: @therapyunfilteredpodcastPetey @peteysilveiraSarah @acrosarahThank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! ⭐️⭐️⭐️⭐️⭐️
In God we trust