This episode debunks some myths about bipolar disorder and looks at why it becomes difficult for people to accept and own the diagnosis. Host Ruchita Chandrashekar also talks about how bipolar disorder is often depicted within frames of violence and aggression in culture and media. The opposing kind of stereotype is the assumption that people with bipolar disorder can't be stable within relationships or they can't hold a job. While bipolar disorder is a complex and chronic condition, it is possible to cope, manage, and live well with it. It is important that we humanise people living with bipolar disorder rather than stigmatise or romanticise mental illness.

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