ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "128. Thoughts are Not..."
Episode Synopsis
In the world of therapy, we do a lot of work about our thoughts - which is a good thing! But in our efforts we sometimes take the talk about thoughts a little too far. So today let's talk about the things that thoughts are not: thoughts are not facts, thoughts are not our identity, and thoughts are not completely in our control.
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