ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "2: Navigating a Mild Depression"
Episode Synopsis
Summary
In this episode of Therapy Thrift Shop, Wini shares her journey with mental health, discussing the importance of honoring commitments to oneself, the challenges of navigating mild depression, and the tools available for managing emotional well-being. She emphasizes the significance of community support and the use of apps to track mental health trends, encouraging listeners to seek help and stay connected.
In this episode of Therapy Thrift Shop, Wini shares her journey with mental health, discussing the importance of honoring commitments to oneself, the challenges of navigating mild depression, and the tools available for managing emotional well-being. She emphasizes the significance of community support and the use of apps to track mental health trends, encouraging listeners to seek help and stay connected.
In God we trust