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Listen "Defence Mechanisms"
Episode Synopsis
Send us a textDefence Mechanisms are the psychological strategies we unconsciously use to protect ourselves from anxiety arising from unacceptable thoughts or feelings.Seems like a good topic to have a natter about.So Richard and Fiona did just that.LinksSubmit a question The Richard Nicholls PodcastThe Brookhouse Hypnotherapy Group YouTube ChannelRichard's Social Media LinksTwitter Instagram Facebook Youtube Join our Evolve to Thrive programmeWhatsapp usSubmit a question Follow us on Facebook or Instagram The Richard Nicholls PodcastThe Brookhouse Hypnotherapy Group YouTube ChannelRichard's Social Media LinksBluesky X Insta Facbook Youtube TikTok ThreadsListen to Richard on Patreonhttps://www.patreon.com/richardnicholls
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