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Listen "Boundary setting during the holidays"
Episode Synopsis
The holiday season is upon us and many people are celebrating for the first time since the pandemic started. Of course it is not always smooth sailing and we need to keep taking care of our mental health. Tune in as I talk about how to set healthy boundaries during the holiday season. Learn some strategies to assert yourself with family and friends when you are setting boundaries with them. Check out therappuccino.com for more about my work
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In God we trust